LIFEMOVES HEALTH

Providing group coaching in the field of physical fitness to enhance strength, conditioning, coordination and exercise improvement in their daily living; Personal coaching services in the field of physical fitness to enhance strength, conditioning, coordination and exercise improvement in their daily living; Coaching in the field of physical fitness, dance, strength, conditioning, agility, balance, kinesthetic awareness, breathwork, mobility, flexibility, fascial release, mind-body awareness, and meditation; Providing personal fitness training for post-rehabilitative, prenatal, pregnancy and postpartum, post-operative cancer fitness; Personal training provided in connection with weight loss and exercise programs; Personal training services, namely, strength and conditioning training; Providing personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living; Providing fitness training services in the field of balance, mobility, flexibility, fascial release, coordination, strength and conditioning, mind-body awareness, and meditation. Continuing education provider for fitness and movement professionals, also workplace wellness for corporate sessions; Personal trainer services; Physical fitness training of individuals and groups; Personal fitness training services and consultancy; Personal fitness training services; Training services in the field of continuing education provider for fitness and movement professionals on interpersonal communication, cueing, multi-modal instruction, cultivating kinesthetic awareness, balance, strength and conditional, prenatal, pregnant and postpartum fitness, post-rehabilitative, program design, instruction techniques